Wellness Workshops

Thanks, Anjelo from all of the team at Guardian Exercise Rehabilitation.  Anj, you have a rare, and wonderful, ability to amalgamate sound and progressive science with charismatic and engaging presentation to provide a highly informative, very current presentation that optimally theorises, in layman’s terms, the development of chronicity in pain – and associated helplessness, with ample, highly-effective strategies to address and overcome.  Highly recommend any Allied Health Professionals assisting clients with chronic pain look to get along to one of Anj’s sessions!

Anjelo is far more than just a physiotherapist. He understands the “physical health - mental health” feedback cycle.  My case up until now has been completely about the mental health harm/damage caused to me by the workplace bullying….. back in 2010. Even now, there is absolutely no way that I am able to return to work. My psychiatrist, psychologist and GP will all attest to this. But Anjelo is helping me to get on with what is left of my life, now. He is becoming a personal life-coach for me. He is helping me set up a personal weekly planner. He is helping me to set realistic, S.M.A.R.T. goals (personal, social and “professional”). He is helping me to set an achievable exercise program. But more importantly, he is monitoring me. He is kind and gentle in his approach. He is also forgiving if I haven’t been able to achieve a task. I only wish that I had come across someone like Anjelo 7 years ago. If I had, the outcome to my case might have been completely different.

Great session, very practical message and key to life claims – humanise the claims process!

Thanks for an awesome presentation. It was the one of, if not the best course I've been to in the last 6 years as an EP – educational, practical useful tips. I already used the traffic light analogy with my client today!

Extremely engaging and relevant workshop. Fantastic mix of theory and practical parts which can easily be applied to rehab. Thank you Anjelo!